Reflexology (also known as zone therapy) is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing.
It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Pressure is applied to these points to help clear the flow of energy throughout the body.
My aim is to help you rebalance your mind, body and spirit. Regular reflexology can help you fall asleep faster and for longer, reduce your stress and anxiety levels and help lift your mood.
Your treatment will be completely tailored to your needs at the time. Perhaps you have a sore neck and back and need more focus on those areas during your treatment. Or you may just be wanting a general, relaxing treatment that will help you sleep easier that night. Whatever you need on the day, I shall work to help you get the most out of your treatment.
I will go through your consultation form with you, if it is your first time visiting me, if you are a returning client, I shall check in with you to see how you are and discuss any potential health changes.
Once we have gone through the formal details you will be invited to get onto my treatment couch where I will cleanse your feet with hot towels (or cold ones in the summer!) I will check for any missed contraindications and then your treatment will begin.
Your treatment will last 45 minutes and will take you to a place of deep relaxation. At the end of your treatment you will be offered a glass of water and we shall discuss your treatment, your after care and book you in for your next one, should you like to do so.
Please allow 10 minutes either side of your treatment for consultation and after care.
When you come for a treatment I will give you 100% of my time and attention. I will ensure that I am prepared and ready for your treatment with me. Whilst I appreciate that sometimes, emergencies crop up at the last minute, I do need to ensure my time is filled so I can offer my services to as many people as possible.
Deposit are required on all bookings.
When booking an appointment with Wholesome Holistics you are automatically adhering to the business policies.
Cancellations or rescheduling with less than 48 hours notice will result in a 50% charge (your deposit will be retained).
Cancellations or rescheduling with less than 24 hours notice will result in a 100% charge.
Any no show appointments will also be charged 100% of the total treatment. You will be required to pay outstanding fees for cancellations, rescheduling and no shows before rebooking, The remaining balance of all appointments must be paid for at the time of treatment by either card or cash.
If you are more than 15 minutes late to your appointment, I reserve the right to shorten your treatment time and you will be liable to cover the full treatment cost.
Appointments may only be rescheduled once, if it is requested to be rescheduled again a new 50% deposit is to be paid and the original deposit kept.