Reflexology (also known as zone therapy) is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing.
It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Pressure is applied to these points to help clear the flow of energy throughout the body.
My aim is to help you rebalance your mind, body and spirit. Regular reflexology can help you fall asleep faster and for longer, reduce your stress and anxiety levels and help lift your mood.
Your treatment will be completely tailored to your needs at the time. Perhaps you have a sore neck and back and need more focus on those areas during your treatment. Or you may just be wanting a general, relaxing treatment that will help you sleep easier that night. Whatever you need on the day, I shall work to help you get the most out of your treatment.
I will go through your consultation form with you, if it is your first time visiting me, if you are a returning client, I shall check in with you to see how you are and discuss any potential health changes.
Once we have gone through the formal details you will be invited to get onto my treatment couch where I will cleanse your feet with hot towels (or cold ones in the summer!) I will check for any missed contraindications and then your treatment will begin.
Your treatment will last 45 minutes and will take you to a place of deep relaxation. At the end of your treatment you will be offered a glass of water and we shall discuss your treatment, your after care and book you in for your next one, should you like to do so.
Please allow 10 minutes either side of your treatment for consultation and after care.
When you come for a treatment I will give you 100% of my time and attention. I will ensure that I am prepared and ready for your treatment with me. Whilst I appreciate that sometimes, emergencies crop up at the last minute, I do need to ensure my time is filled so I can offer my services to as many people as possible.
If you arrive to your treatment late, I reserve the right to reduce the time of your treatment or cancel if there is not enough time to carry out your treatment before my next client arrives. The treatment cost will still be full price.
No shows and cancellations within 24hrs will be required to pay 100% of treatment cost. Any future bookings will be required to be paid for upfront to secure the booking.
Treatments may only be moved twice. If a request is made for a treatment to be moved a third time, the treatment will be cancelled and any future bookings will require a 50% non refundable deposit to secure the booking.
We operate a card capture system at The Chic House, this is used to protect us against no shows. Card details must be entered to secure your booking. No money is taken from your account.